Does What I Eat Affect My Skin? We know good nutrition is beneficial for our bodies, but we may wonder how much particular foods influence our skin and acne. You might be surprised to find out that eating certain foods high in natural fats and oils is important for healthy skin. Does Eating Fatty Foods […]
Do we really need to be checking the pH levels of our skin care?
Why you can’t ignore pH. You’ve seen the term “pH balanced” on some skincare products. What does it really mean and why does it matter? Do we really need to check the pH levels of the products we put on our skin? In short, the answer is YES. And here is why… Lets start by […]
Does Stress Cause Zits?
The answer is: Yes and No. Stress alone does not cause a case of acne, but it can make it worse. People may have a zit or two even if they aren’t experiencing stress, however stress increases the chances of a break out even in clear skin. You may have noticed in your own life […]